LifeFit: "Building life fitness, wellness, and work systems for today’s professional."

Are you ready to be LifeFit?  WorkFit?  RealFit?

LifeFit is a life coaching program designed to provide motivation, ideas, and encouragement in an effort to help remake your life!  We work in LifeFit to help create life balance around better fitness and nutrition.  We talk about goal setting, rhythm, hard work, concentration, planning, patience, and the interconnectivity of our life systems we need to control.  If you embrace the principles of LifeFit and master the 3 phases, you will achieve your health, fitness, and career goals.  We promise!

If you're interested in joining LifeFit, send me an email at resortpro@aol.com, join our Facebook page at LifeFit > Phase I, and plan to come to our once every two months LifeFit meeting.  You'll get your own LifeFit journal and a whole ton of

LifeFit Success Rules > "Take the DIP."

1)  Dedication:  "You have to show up!"
2)  Intensity:  "You get out what you put in!"
3)  Patience:  "Have a plan and committ to the long term!"

Phase I > Concentration on fitness and nutrition.
1.  Set 3 goals and write them down in the LifeFit journal.
2.  Accomplish those 3 goals.
3.  Master the 3 Success Rules

Phase II > Concentration on wellness and career/life balance.
1.  Set 3 new goals and write them down in the LifeFit journal.
2.  Accomplish those 3 goals.
3.  Teach the 3 Success Rules to another member.

Phase III > Concentration on mentoring another person in the principles of LifeFit.
1.  Set 3 new goals writing them down in the LifeFit journal.
2.  Accomplish those 3 goals.
3.  Mentor another member through Phase I.

Graduation!  You're now LifeFit, WorkFit, RealFit!